Blog | On Point Wellness

COVID-19 and Preventative Care

With COVID-19 being an unsettling pandemic, the discussion of the importance of preventative care could not come at a better time. We are...

Dry Needling vs Acupuncture

Although Dry Needling methods and Acupuncture both require needles, there are definite similarities and differences between the two, both...

Qi, Xue, Yin, Yang and the Five Elements: Translating Chinese Terminology

In Chinese philosophy, there is the basic concept of yin and yang. Yang represents the light based, warm, moving, masculine nature, while...

The Vagus Nerve Decoded

The Vagus Nerve, otherwise known as the "wandering" nerve, contributes to the balance of the Parasympathic Nervous System and the...

Catherine Davis, L.Ac, Dipl.OM, MSOM